Not just a fruit, It is a healer; Date
- * Contains high nutrition value
- * Prevent aging
- * Antioxidant (especially when kept cold)
- * Prevent from many types of cancer diseases
- * Contains 15 different minerals and vitamin C, B1, B2, A.
- * Strengths the immune system
- * Destroys cholesterol
- * High fiber
- * Helps to control diabetes
- * Supports weight loosing diets
Other Benefits
- * Consumption of 2 dates with an empty stomach can pourer intestinal parasites.
- * Helps to eliminate indigestion problem.
- * Prevents from reduce nausea during pregnancy.
- * Supports weight control.
- * Prevents from cardiovascular problems.
- * Reduces the cancer risk
- * Protects your eyesight.
- * Helps excretion of toxins
- * Supports bone development for kids.
- * Good for flue.
- * Reduces stress.