Not just a fruit, It is a healer; Date

• * Contains high nutrition value
• * Prevent aging
• * Antioxidant (especially when kept cold)
• * Prevent from many types of cancer diseases
• * Contains 15 different minerals and vitamin C, B1, B2, A.
• * Strengths the immune system
• * Destroys cholesterol
• * High fiber
• * Helps to control diabetes
• * Supports weight loosing diets

Other Benefits

• * Consumption of 2 dates with an empty stomach can pourer intestinal parasites.
• * Helps to eliminate indigestion problem.
• * Prevents from reduce nausea during pregnancy.
• * Supports weight control.
• * Prevents from cardiovascular problems.
• * Reduces the cancer risk
• * Protects your eyesight.
• * Helps excretion of toxins
• * Supports bone development for kids.
• * Good for flue.
• * Reduces stress.